![]() Store spaghetti squash for several weeks at room temperature. Use a fork to rake the cooked squash flesh into strands. Set the squash halves aside until cool enough to handle. Taste a few strands: they should be tender. Set the squash halves cut side down on a heavy-duty rimmed baking sheet, and bake at 350☏ until the strands of flesh separate easily when raked with a fork, 50 minutes to 1 hour. Halve the squash lengthwise and scoop out the seeds. How to choose:Ĭhoose squash that are heavy for their size and have a hard, deep-colored rind free of blemishes or moldy spots. ![]() Toss cooked spaghetti squash with your favorite marinara sauce or pesto, or sauté with brown butter and fresh herbs. Set electric pressure cooker on high pressure to cook 7 minutes. Whilst you can boil, microwave or steam spaghetti squash, roasting gets the most flavour into it as it starts to caramelise and. Place the squash halves cut-side-down onto a. Place squash halves, cut side up, in a 6-quart Instant Pot (130, Target) or other pressure cooker. Baking Spaghetti Squash in the Oven Rub the inside of the squash halves with olive oil (or use melted butter). Cut the squash in half lengthwise from stem to tail (if the stem is too hard to cut around, trim the ends). Lightly grease a baking sheet or tray with a brush of olive oil, or nonstick spray is fine to use. Their mild flavor pairs well with just about any dressing or sauce. Cut squash in half crosswise (this gives longer strands of squash and fits in your cooker better than cutting lengthwise) and scoop out the seeds. Oven Roast Method (Preferred): Preheat oven to 375☏ (190☌). Step 5: Place them cut side down onto a baking sheet and bake for 30-40 minutes. Step 4: Season the cut halves with salt and pepper to taste. Once cooked, they make an unexpected ingredient in shredded vegetable salads or a great stand-in for spaghetti. Step 3: Drizzle olive oil over the inside. Microwaving cooks a spaghetti squash in 10 minutes. This releases the steam and keeps the squash from becoming watery. Be careful when removing your squash from the crockpot, because it will be very soft and flimsy. Place squash cut-side down on a microwave safe plate. Place in crockpot and cook on HIGH for 3-4 hours or on LOW for 5. Wash your spaghetti squash thoroughly with soap and water. For a fun and healthy change of pace, add it to an Asian soup in place of noodles.Named for the crisp spaghetti-like strands of their cooked flesh, these football-size squash are more about texture than flavor. 1 large spaghetti squash or 2 small will usually fit in a 6 qt. Toss with butter (and Parmesan!) or your favorite sauce.
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